QUICK RECIPES FOR COLLEGE STUDENTS
By Angel Alexander. LAZY FRIED RICE Ingredients: Rice fresh or day old Veggies of your choosing Olive Oil/Butter Protein of your choice 2 eggs Instructions: Cook rice according to the instructions. Season your protein (seasoned [...]
Chicago’s Rising Black Pitmasters
By Donna Hammond. At last, summer in Chicago is almost here! So much happens in our beloved city – neighborhood festivals, music concerts, picnics, and backyard barbecues. As we begin to gear up for summer [...]
Southern Holiday Vibes in the City
By Toni Bailey IG @baileybeautifulbites Courtesy of Toni Bailey. In the rare instances that my small family of three is blessed to gather for a holiday, we enjoy this savory dish the [...]
TASTE OF WEST AFRICA – TWO WEST-AFRICAN ENTREPRENEURS GIVE CHICAGOANS FOOD FOR THE SOUL
By Erica Faye Watson @ericafayewatson The great thing about living in a city as culturally diverse as Chicago, is that when beautiful people from around the world move here, they bring their culture with them. [...]
