BREAST CANCER AWARENESS
By Dr. Carla Anyaso. October is “Breast Cancer Awareness Month.” According to Susan G. Komen (2020), 1 in 8 women in the United States will be diagnosed with breast cancer [...]
CAN THE POLITICAL CAMPAIGN CAUSE YOU STRESS?
By Dr. Yael Varnado. Not only does stress make us feel anxious, uptight and worried, it can affect every organ system in the body from the brain and heart to [...]
Bronze Reads: The Facts of Nutrition
Reviewed by Prizgar Gonzales The Facts of Nutrition, written by Professor Hilton Hotema, is a hard-hitting, take no prisoners exposé of what true vitality really means. It is without question [...]
The Healing Power of Breath & Movement
Thankfully, for many of us, fresh air and breathing normally are things we don’t really have to think about. Breath and life go hand in hand carrying us through this [...]
Grenada: The Spice Island Beckons
By V'La Gonzales Grenada, known as the Spice Island, is a tropical jewel embraced by soothing turquoise seas, rich fertile soil, soothing trade winds and an abundance of tranquil souls. [...]
Trinidad Carnival A World Class Celebration
By: V'La Gonzales As the airplane approaches the luscious green north coast of Trinidad, a mystical island emerging from the dazzling Caribbean Sea welcomes you. A few moments later you [...]
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